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Home > Blogs! > Dteurope 's Blog
Six Pack or not     posted on 20th of november, 2010

Is it neccessary to have a six pack???

Two things are needed to get six pack abs:
1. lose fat
2. build muscles

Daily dieting and exercising will help a lot. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them.........


Tags: bodybuilding fat muscles sixpack

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Comments (1)

What helps a lot, too: doping ;-) - posted by Cristalloid on November 21, 2010

This article has been read 325 times.
Photo credits: Dteurope.
 
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